Upgrade your workout and recovery game with the CoreVibeX™ Dual-Compound Fitness & Massage Roller, expertly crafted from polypropylene (PP) and ethylene-vinyl acetate (EVA) for a balanced blend of toughness and cushioning. Whether you're running, training in Wushu, dancing, or practicing self-defense, this roller supports a wide variety of fitness and recovery routines.

Key Features:

Durable Construction: The PP core offers structural integrity and resilience, while the EVA foam layer provides a forgiving surface for gentle muscle contact.

Versatile Use: Ideal for fitness training, running, sports conditioning, dance warm-ups, and self-defense drills.

Recovery Focused: Use it for muscle recovery and deep tissue massage to reduce soreness and improve circulation.

Compact, Portable Design: Lightweight and easy to carry, perfect for home, gym, or travel.

Multi-Activity Friendly: Supports a broad range of activities like running, Wushu, extreme challenges, and dance training.

Benefits:

• Helps prevent muscle stiffness and increase flexibility.
• Enhances mobility and balance by simulating a massage therapist’s touch.
• Strengthens muscles by incorporating roller-based exercises into your workouts.
• Safe for all fitness levels — from beginner to advanced.

How to Use:

1. Place the roller on a flat surface.
2. Gently roll major muscle groups (calves, quads, back) for 30–90 seconds to aid recovery.
3. Incorporate into warm-up or cool-down routines, or use for balance/core training.
4. Clean with a damp cloth and mild detergent — EVA is low-maintenance.